Yoga

Yoga is a fitness-building self-interaction that Sims can perform. Yoga is present in The Sims 2 and The Sims 4: Spa Day.

The Sims 2
Sims who have three or more body skill points can perform the "Do Yoga" self-interaction. Yoga builds Sim fitness and body skill. There is also a related secret yoga skill however, skill at doing yoga is related to Body skill, not yoga experience. Sims with higher body skill perform more advanced yoga positions, and are less likely to lose their balance and fall over, which will cause them to stop. Sims can join other Sims that are doing yoga, regardless of body skill.

Unlike many Bodybuilding activities, yoga does not cause a fast drop in the Hygiene meter. Also, if Seasons is installed, yoga does not raise a Sim's temperature. If FreeTime is installed, yoga builds enthusiasm for the Fitness hobby.

The Sims 4: Spa Day
Performing yoga builds a Sims' wellness skill. Yoga is performed using a yoga mat. Yoga can also be learned from a yoga instructor.