List of ingredients from The Sims 2 Castaway (NDS)

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See also: List of recipes from The Sims 2 Castaway (NDS)

• Potato
• Long Bean
• Yam
• Zucchini
• White Mushroom
• Red Mushroom
• Brown Seaweed
• Corn
• Xhili Pepper
• Red Seaweed
• Green Seaweed
• Truffle
• Brown Mushroom

Fruits

Ingredient	Hunger	Energy	Comfort	Bladder	Availability	Recipes
Avocado	+11	+4	+13	-9		Guacamole - x1 Avocado
Banana	+10	+3	+5	-7		Fruit Salad - x1 Banana
Brazil Nut	+5	+3	+7	-1		Ginger Brazil Nuts - x1 Brazil Nut Nut-room Roast - x1 Brazil Nut
Blackberry
Carrot	+9	0	+7	-3		Carrot Juice - x3 Carrot
Coconut	+13	-2	+8	-6	Coconut Trees	Spicy Green Curry - x1 Coconut Roach Surprise - x1 Coconut Island Wear Tank top - x2 Coconut Coconut Fountain - x1 Coconut Water Carrier - x1 Coconut
Dates	+7	0	+3	-7		Sugared Dates - x1 Dates
Eggplant	+8	0	+9	-6		None
Guava
Gurana Berry
Lime	+7	0	-2	-4	Lime Trees	Fruit Salad - x1 Lime Sardines with Salsa - x1 Lime Nut-room Roast - x1 Lime
Mango	+13	0	+8	-6		Fruit Salad - x1 Mango
Orange	+10	0	+14	-7	Orange Trees
Peach	+9	0	+10	-6		Fruit Cocktail - x1 Peach
Pineapple	+15	+5	+7	-8		Pineapple Slices - x1 Pineapple Fruit Cocktail - x1 Pineapple Fruit Salad - x1 Pineapple
Pokeberry	+6	-9	-18	-20		None
Raspberry	+6	0	+6	-2		Fruit Cocktail - x1 Raspberry
Snowberry	+5	-10	-20	-19		None
Sparkleberry	+5	0	+4	-2		None
Tomato	+12	0	+7	-6		Guacamole - x1 Tomato Eye of Beetle Soup - x1 Tomato Tomato Soup - x2 Tomatoes Hot and Sour Soup - x2 Tomatoes Sardines with Salsa - x2 Tomatoes
Watermelon	+50	0	+5	-35	Found in the box that floats ashore, or they can be planted and harvested.	Watermelon Shoes - x2 Watermelons