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==The Sims 4: Spa Day==
==The Sims 4: Spa Day==
Performing yoga builds a Sims' [[wellness]] skill. Yoga is performed using a yoga mat. Yoga can also be learned from a yoga instructor.
Performing yoga builds a Sims' [[wellness]] skill. Yoga is performed using a yoga mat. Yoga can also be learned from a yoga instructor.<ref>[http://simsvip.com/2015/07/09/the-sims-4-spa-day-yoga-meditation-incense-more/ The Sims 4 Spa Day: Yoga, Meditation, Incense, & more] on [[SimsVIP]]</ref>

Practicing Yoga will get your Sim fit and muscled when you do this often. So if you want to train the Wellness skill without making your Sim muscled, try to do this by massaging Sims or Meditation.
There are a few options on the Yoga Mat; doing a Yoga routine, practice Yoga and do poses individually. Practice yoga and doing poses only help up leveling the Wellness skill and getting fit while Yoga routines give different moodlets.
If Sims practice Yoga often enough, they will become will get your Sim [[Fitness (attribute)|fit]] and [[Body shape|The Sims 4|muscled]]. To train the [[Wellness]] skill without making a Sim muscled, try using massage or Meditation.

Your Sims gets all their yoga routines at the start of the Wellness skill. If you do these routines you get a +1 moodlet based on the routine you have chosen. There is also a chance to get a Confident moodlet because your Sim is getting fitter by performing many Yoga poses. To level up the Wellness skill faster make sure you do the Mind Concentrating routine to get your Sim Focused. There are 3 routines:
The Yoga Mat has options to do a Yoga routine, practice Yoga, and do individual poses. Practicing yoga and doing poses only boost fitness and the Wellness skill, but Yoga routines give different moodlets.
-Brain Boosting:

This will give your Sims an Inspired moodlet for 8 hours.
Doing the routines gives a +1 moodlet based on the routine that was chosen, There is also a chance to get a Confident moodlet, because the Sim is getting fitter by performing many Yoga poses. Doing the Mind Concentrating routine will get the Sim Focused, which allows them to build the Wellness skill faster. These are the three routines:
-Mind Concentrating:
This will give your Sims a Focused moodlet for 8 hours
'''Brain Boosting:''' This will give Sims an Inspired moodlet for 8 hours.
'''Mind Concentrating:''' This will give Sims a Focused moodlet for 8 hours.
-Energy Centering:
This will give your Sims an Energized moodlet for 8 hours<ref>[http://simsvip.com/2015/07/09/the-sims-4-spa-day-yoga-meditation-incense-more/ The Sims 4 Spa Day: Yoga, Meditation, Incense, & more] on [[SimsVIP]]</ref>
'''Energy Centering:''' This will give Sims an Energized moodlet for 8 hours.
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==References==
==References==