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Fitness (skill): Difference between revisions
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{{Era|TS4}}
{{For|the similar skill in [[The Sims]] and [[The Sims 2]]|Body}}▼
{{For|the similar skill in [[The Sims 3]]|Athletic (skill)}}▼
{{all
|name = Fitness
|image = [[Image:TS4 Fitness.png|235px]]
|caption =
}}
{{For|other meanings|Fitness (disambiguation)}}
▲{{For|the similar skill in [[The Sims]] and [[The Sims 2]]|Body}}
▲{{For|the similar skill in [[The Sims 3]]|Athletic (skill)}}
[[File:Skill TS4 Fitness.png|55px|left]]'''Fitness''' is a skill in ''[[The Sims 4]]''. It is a way for Sims to become more athletic and indicates their overall level of fitness. However, it does not affect a Sim's weight, general health, or life span. This skill is essential for many [[career]]s, such as the [[athlete]] career. Gaining the fitness skill is also the main objective of the Bodybuilder [[Aspiration (The Sims 4)|aspiration]].
==
[[File:Show Off Muscles.png|thumb|250px|Show Off Muscles]]▼
{| class="wikitable heading-blue"
!Level
!Ability
!Interaction
|Practice▼
|-
|2
|Discuss Workout Techniques
|Social interaction
|-
|3
|Endurance Run, Research Workout Tips
|Treadmill
|-
|4
|Box, Heavy Lifting
|Punching bag and weight machine interactions
|Computer interaction▼
|-
|5
|Make Protein Shakes, No Sweat Run
|Bar and treadmill interactions
|-
|6
|Show
|Social interaction
|-
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|8
|Epic Workout
|Weight
|-
|9
▲|Practice Fighting
|-
|10
Line 81 ⟶ 52:
|Social interaction
|}
==Learning==
Fitness is mainly built by using [[treadmill]]s, [[weight machine]]s, punching bags, [[Training dummy|training dummies]] and by jogging. Sims who are [[energized]] will raise the skill faster. If a Sim goes to a [[gym]], they can ask a gym trainer [[NPC]] to mentor them, who will then boost the Sim's skill gain by making them energized. At level five Sims can make protein shakes at the [[Bar (object)|bar]], that will make them energized. [[Active (trait)|Active]] Sims will built fitness faster, as they tend to be energized more often than normal Sims. The Bracing Breezes [[lot trait]] will also give a 50% boost to fitness skill gain. Like with any other skill, Sims can read skill [[book]]s to raise their fitness, though this option will not change their overall body shape.
Other [[emotion]]s also have an special role in gaining fitness. When Sims are [[angry]], they can do rage-fueled runs on the treadmill, enraged reps on the weight machine, blow off steam on the punching bag and swim angry laps in pools. [[Confident]] Sims can run with their chest out on the treadmill, or do a roundhouse kick on the punching bag. Both emotions will boost a Sim's fitness skill gain.
Sims who have a high fitness skill can practice [[fighting]] with other Sims. The animations are mostly the same as with normal fighting, but Sims won't get any moodlets from it. Having a high fitness skill also impacts the chances of winning a fight.
==Working out==
When a Sim has been working out for enough amount of time, they will become tired and will stop on their own. However, they can still use the "Push the Limits" interaction, but Sims will in the end gain the "Sore" [[uncomfortable]] moodlet and cannot workout anymore. As Sims gain more fitness skill, they can workout for longer periods of time, and more workout options will appear. They can perform no sweat workouts to slow down their [[hygiene]] decay and endurance workouts to go for longer periods of time, before becoming too tired and sore.
==Mentoring==
When a Sim has mastered their fitness skill, they can start mentoring other Sims with their workout. Doing this will give the helped Sim an energized moodlet, that will speed up their workout and make it easier. The Sim who is mentoring will get a confident moodlet.
==Trivia==
* The [[child]] equivalent of fitness is [[motor]], though children cannot learn the fitness skill after mastering it.
{{Skills}}
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