List of ingredients from The Sims 2 Castaway (NDS)

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See also: List of recipes from The Sims 2 Castaway (NDS)

• Potato
• Long Bean
• Yam
• Zucchini
• White Mushroom
• Red Mushroom
• Brown Seaweed
• Corn
• Chili Pepper
• Red Seaweed
• Green Seaweed
• Truffle
• Brown Mushroom

Fruits

Ingredient	Hunger	Energy	Comfort	Bladder	Availability	Recipes
Date	+7	0	+3	-7	Harvest	Sugared Dates
Brazil Nut	+5	+3	+7	-1	Harvest	Ginger Brazil Nuts - x1 Brazil Nut Nut-room Roast - x1 Brazil Nut
Pokeberry	+6	-9	-18	-20	Harvest	None
Banana	+10	+3	+5	-7	Harvest	Fruit Salad
Avocado	+11	+4	+13	-9	Harvest
Sparkleberry	+5	0	+4	-2	Harvest	None
Blackberry	+5	0	+8	-2	Harvest
Pineapple	+15	+5	+7	-8	Harvest
Lime	+7	0	-2	-4	Harvest	Fruit Salad Sardines with Salsa Nut-room Roast
Tomato	+12	0	+7	-6	Harvest	Guacamole Eye of Beetle Soup Tomato Soup Hot and Sour Soup Sardines with Salsa
Peach	+9	0	+10	-6	Harvest
Watermelon	+50	0	+5	-35	Crate Harvest Suzy McDress ||Watermelon Shoes
Snowberry	+5	-10	-20	-19	Harvest	None
Guarana Berry	+6	+8	+6	-5	Harvest
Guava	+12	0	+9	-6	Harvest
Coconut	+13	-2	+8	-6	Harvest	Spicy Green Curry Roach Surprise Island Wear Tank top Coconut Fountain Water Carrier
Orange	+10	0	+14	-7	Harvest
Raspberry	+6	0	+6	-2	Harvest	Fruit Cocktail
Mango	+13	0	+8	-6	Harvest

Vegetables

Ingredient	Hunger	Energy	Comfort	Hygiene	Social	Bladder	Availability	Recipes
Potato	+13	+4	-6	0	0	-7	Harvest
Long Bean	+7	0	+12	0	0	-6	Harvest
Yam	+12	0	+5	0	0	-3	Harvest
Zucchini	+11	0	+5	0	0	-4	Harvest
White Mushroom	+9	-15	+20	0	0	0	Near the pirate skeleton
Red Mushroom	+14	0	0	-20	0	0	Near the pirate skeleton
Eggplant	+8	0	+9	0	0	-6	Harvest
Carrot	+9	0	+7	0	0	-3	Harvest
Brown Seaweed	+6	0	-6	0	0	-4	Crate Dr. Feelgood
Corn	+12	+4	+5	0	0	-4	Harvest
Chili Pepper	+4	+10	-10	0	0	-7	Harvest
Red Seaweed	+7	0	-8	0	0	-4	Crate Dr. Feelgood
Green Seaweed	+5	0	-6	0	0	-4	Crate Dr. Feelgood
Truffle	+6	0	+24	0	+5	-5	Digging
Brown Mushroom	+13	0	0	0	0	0	Near the pirate skeleton