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{{Era|SO}}{{Distinguish|Fitness (hobby)|Fitness (skill)}}▼
▲{{Distinguish|Fitness (hobby)|Fitness (skill)}}
[[File:Thesims3-18-1-.jpg|thumb|A demonstration of different fitness levels in ''The Sims 3''|250px]]'''Fitness''' is a physical attribute of Sims in ''[[The Sims 2]]'', ''[[The Sims 3]]'' and ''[[The Sims 4]]''. Unlike real-life fitness, a Sim's fitness has very little impact on anything other than their [[Body shape|appearance]]. Fitness is not affected by or dependent on the [[body]]{{Vgversion|TS2}}/[[Athletic (skill)|athletic]]{{Vgversion|TS3}}/[[Fitness (skill)|fitness]]{{Vgversion|TS4}}skill. Fitness is generally increased through exercise and avoiding over-eating, and fitness is decreased through lack of exercise and eating too much.
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==The Sims 2==
[[File:FitnessScale TS2.png|thumb|right|A Sim's fitness meter.]]
In ''[[The Sims 2]]'', each Sim has a fitness scale, which can be seen in their Simology panel. The scale is divided into thirds, with the lower third being
Fitness has no effect on a Sim other than on his or her [[Body shape#The Sims 2|body shape]]. A Sim's body shape is not directly controlled by his or her fitness level, but by flags in his or her character file. These flags normally update when the fitness scale moves into a new range, but they may not do so immediately, Also, it is not unusual for pre-made Sims and
[[File:FitnessMismatch TS2.png|thumb|right|A
A Sim's fitness will decrease if
Sims can increase their fitness in various ways, but not all are equally effective. Most activities that increase
Sims may build or lose fitness on community lots. However, only playable Sims can change their body shape. Townies and playable Sims who appear as non-selectable visitors will not change their body shape regardless of how much they work out—or how much they eat. Their fitness will increase, but their body shape will remain the same.
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===Fitness and other life states===
[[Servo]]s and [[PlantSim]]s can eat, even though they have no
===Other ways to change fitness===
*A [[witch]] who has reached level 1 of
*With [[testingcheatsenabled]] set to true, shift+clicking a Sim will allow the player to instantly make that Sim fit or fat, but not thin.
*A Sim's fitness level and body shape flags can be manipulated with [[Package editor#SimPE|SimPE]], and can even be used to make Sims fat and fit at the same time. The Sims will be visibly fat, but they may not always be visibly fit. However, the game will eventually reset the correct flag that corresponds to the Sim's fitness level.
;Notes
<references />
==The Sims 3==
[[File:BodyShapesisTS3.png|frame|right|Weight and muscle sliders in CAS in TS3.]]
Fitness in ''[[The Sims 3]]'' has been enhanced from ''The Sims 2''. The fitness scale was split into two body sliders: a
Fat Sims can become noticeably fatter than in ''The Sims 2'', and as a Sim gains weight his or her face, arms, legs, and torso become fatter, unlike in ''The Sims 2'' where a fat Sim only gains weight in the stomach area. A fat Sim will have a rounder face and double chin.
Changes to a Sim's fitness or fatness level after being born or being created is not permanent, and effort must be put into keeping the change in weight. A Sim who stops overeating
With the
==The Sims Medieval==
Sims can gain and lose weight in a similar manner to ''The Sims 3''.
{{expand}}
==The Sims 4==
[[File:FitnessScale TS4.png|thumb|Weight and muscle sliders in CAS in TS4]]
Fitness in ''[[The Sims 4]]'' functions similar to ''The Sims 3'', with noticeable differences, such as muscle definition not being able to be chosen by the player, instead being directly defined by a Sim's body weight and muscle size, with higher fitness increasing definition, and higher fatness reducing it. Changes in fitness or fatness during gameplay will change the muscle definition.
Unlike in ''The Sims 3'', a Sim who gains or loses weight does not gradually revert to his or her original fatness by merely not overeating or not exercising to lose weight. A Sim who increases in muscle size will gradually revert to his or her original fitness if the Sim does not exercise to stay or increase in fitness.
A new calorie system is introduced in ''The Sims 4'', where each type of food has a different calorie amount. Eating food will increase the calorie count of the Sim, and eating foods with a calorie count without draining these calories by exercise will cause a Sim to increase in fatness over time. Even merely eating when hungry can cause a Sim to gain weight if exercise is not performed. The calorie amount of each kind of food is not based off of the real life counterparts, and in fact some foods such as [[
Gaining or losing fitness
With the
[[Category:Simology]]
[[Category:The Sims 2]]
[[Category:The Sims 3]]
[[Category:The Sims Medieval]]
[[Category:The Sims 4]]
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