Fitness (skill)

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For the similar skill in The Sims and The Sims 2, see Body.
For the similar skill in The Sims 3, see Athletic (skill).

Fitness is a skill in The Sims 4. Fitness in Sims 4 is a fun way for your Sim to earn plenty of Satisfaction points via completing all the regular Fitness Whims that spawn. It's also the perfect opportunity for your Sim to get out and meet other Sims while jogging or at the gym.

Related

Aspiration: Body Builder - This Sim wants to work and become as strong as they can be!

Bonus Trait: High Metabolism - It is easier to stay fit and trim when you have High Metabolism.

Reward Trait: Long Lived - Long Lived lets Sims live longer lives, barring any accidents.

Show Off Muscles

Items

  • The Punching Bag
  • The Treadmill
  • The Weight Machine

Emotion: Currently there is one emotion that effect directly to Fitness learning.

  • Energized: An Energized Sim will tire slower and is better at physical activities! Try working out or cleaning the house!

Job: Criminal, Astronaut and Secret Agent careers.

Abilities

Level Ability Notes
1 Jogging
1 Practice

Treadmill, Punching bag,
Weight Machine Interaction

2 Discuss Workout Techniques with other Sims Social Interaction.
3 Endurance Run Treadmill interaction
4 Research Workout Tips Computer interaction
5 Box Punching Bag interaction
6 Show off Muscles Social Interaction
7 Hill Challenge Treadmill interaction
8 Epic Workout Weight Machine

9

Practice Fighting Social interaction
10 Mentor Social interaction